Breadsticks Nutrition Facts
- 290
- Calories
- 9g
- Protein
- 5g
- Total Fat
- 53g
- Total Carbs
The Papa John's Breadsticks contains 290 calories, 9g protein, 53g total carbohydrates and 5g total fat.
Nutrition Facts
Breadsticks
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 540mg | 23% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breadsticks?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Breadsticks by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Papa John's
US Rank
25
Locations
3164
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Papa John's Breadsticks?
There are 290 calories in the Breadsticks
What are the macros for the Papa John's Breadsticks?
The Breadsticks has 9g protein, 53g carbs and 5g fat. That means 7% of calories come from protein, 89% of calories come from carbs, and 4% of calories come from fat.
