Minestrone Soup

Minestrone Soup Nutrition Facts

110
Calories
5g
Protein
1g
Total Fat
17g
Total Carbs

The Olive Garden Minestrone Soup contains 110 calories, 5g protein, 17g total carbohydrates and 1g total fat.

Nutrition Facts

Minestrone Soup

Amount Per Serving
Calories 110Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 810mg35%
Total Carbs 17g6%
Dietary Fiber 4g14%
Sugars 4g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Minestrone Soup?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Minestrone Soup by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Olive Garden

    US Rank

    20

    Locations

    876

    Food Type

    Italian

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Olive Garden Minestrone Soup?

    There are 110 calories in the Minestrone Soup

    What are the macros for the Olive Garden Minestrone Soup?

    The Minestrone Soup has 5g protein, 17g carbs and 1g fat. That means 11% of calories come from protein, 86% of calories come from carbs, and 2% of calories come from fat.