Swiss Cheese

Swiss Cheese Nutrition Facts

100
Calories
8g
Protein
8g
Total Fat
0g
Total Carbs

The Mellow Mushroom Swiss Cheese contains 100 calories, 8g protein, 0g total carbohydrates and 8g total fat.

Nutrition Facts

Swiss Cheese

Amount Per Serving
Calories 100Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 50mg2%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Swiss Cheese?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Swiss Cheese by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Swiss Cheese?

    There are 100 calories in the Swiss Cheese

    What are the macros for the Mellow Mushroom Swiss Cheese?

    The Swiss Cheese has 8g protein, 0g carbs and 8g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.