Gluten Free Veg Out Pizza Nutrition Facts
- 142
- Calories
- 5g
- Protein
- 5.1g
- Total Fat
- 17g
- Total Carbs
The Mellow Mushroom Gluten Free Veg Out Pizza contains 142 calories, 5g protein, 17g total carbohydrates and 5.1g total fat.
Nutrition Facts
Gluten Free Veg Out Pizza
| Amount Per Serving | ||
|---|---|---|
| Calories 142 | Calories from Fat 45.9 | |
| % Daily Value* | ||
| Total Fat 5.1g | 7% | |
|---|---|---|
| Saturated Fat 2.1g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 326mg | 14% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Veg Out Pizza?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Gluten Free Veg Out Pizza by running.
It would take 17 minutes to burn if off by bicycling.
It would take 20 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Gluten Free Crust.
Black Olives - Gluten Free Slice.
Butter & Garlic - Gluten Free Slice.
Green Peppers - Gluten Free Slice.
Mozzarella - Gluten Free Slice.
Mushrooms - Gluten Free Slice.
Onions - Gluten Free Slice.
Parmesan, Grated - Gluten Free Slice.
Red Sauce - Gluten Free Slice.
Roma Tomatoes - Gluten Free Slice.
Spinach - Gluten Free Slice
Black Olives - Gluten Free Slice.
Butter & Garlic - Gluten Free Slice.
Green Peppers - Gluten Free Slice.
Mozzarella - Gluten Free Slice.
Mushrooms - Gluten Free Slice.
Onions - Gluten Free Slice.
Parmesan, Grated - Gluten Free Slice.
Red Sauce - Gluten Free Slice.
Roma Tomatoes - Gluten Free Slice.
Spinach - Gluten Free Slice
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Gluten Free Veg Out Pizza?
There are 142 calories in the Gluten Free Veg Out Pizza
What are the macros for the Mellow Mushroom Gluten Free Veg Out Pizza?
The Gluten Free Veg Out Pizza has 5g protein, 17g carbs and 5.1g fat. That means 10% of calories come from protein, 79% of calories come from carbs, and 11% of calories come from fat.
