Ranch Sauce Cup Nutrition Facts
- 230
- Calories
- 0g
- Protein
- 23g
- Total Fat
- 4g
- Total Carbs
The Kwik Trip Ranch Sauce Cup contains 230 calories, 0g protein, 4g total carbohydrates and 23g total fat.
Nutrition Facts
Ranch Sauce Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 470mg | 20% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Sauce Cup?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Ranch Sauce Cup by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Soybean Oil, Water, Distilled Vinegar, Cultured Lowfat Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Corn Syrup, Egg Yolk, Salt, Contains Less Than 2% Of: Sugar, Modified Food Starch, Modified Tapioca Starch, Lactic Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Natural Flavoring, Cultured Cream, Dehydrated Parsley, Buttermilk, Heavy Cream (From Milk), Calcium Disodium EDTA Added To Protect Flavor, Yeast Extract. Contains Egg, Milk.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Ranch Sauce Cup?
There are 230 calories in the Ranch Sauce Cup
What are the macros for the Kwik Trip Ranch Sauce Cup?
The Ranch Sauce Cup has 0g protein, 4g carbs and 23g fat. That means 0% of calories come from protein, 28% of calories come from carbs, and 72% of calories come from fat.
