Cinnamon Cinnsations Cinnamon Roll

Cinnamon Cinnsations Cinnamon Roll Nutrition Facts

490
Calories
5g
Protein
17g
Total Fat
81g
Total Carbs

The Kwik Trip Cinnamon Cinnsations Cinnamon Roll contains 490 calories, 5g protein, 81g total carbohydrates and 17g total fat.

Nutrition Facts

Cinnamon Cinnsations Cinnamon Roll

Amount Per Serving
Calories 490Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbs 81g29%
Dietary Fiber 2g7%
Sugars 48g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon Cinnsations Cinnamon Roll?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Cinnamon Cinnsations Cinnamon Roll by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Sugar, Water, Wheat Flour, Bleached Wheat Flour, Palm Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Artificial Buter Flavor, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Cinnamon, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Ethoxylated Mono- & Diglycerides, Folic Acid, Iron, L-Cysteine Hydrochloride, Maltodextrin, Modified Food Starch, Molasses, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Calcium Propionate & Phosphoric Acid To Preserve Freshness, Polysorbate 60, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate & Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Vitamin A Palmitate, Whey, Yeast. Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Cinnamon Cinnsations Cinnamon Roll?

    There are 490 calories in the Cinnamon Cinnsations Cinnamon Roll

    What are the macros for the Kwik Trip Cinnamon Cinnsations Cinnamon Roll?

    The Cinnamon Cinnsations Cinnamon Roll has 5g protein, 81g carbs and 17g fat. That means 2% of calories come from protein, 89% of calories come from carbs, and 8% of calories come from fat.