Rye Bread Nutrition Facts
- 260
- Calories
- 8g
- Protein
- 3g
- Total Fat
- 47g
- Total Carbs
The Jason's Deli Rye Bread contains 260 calories, 8g protein, 47g total carbohydrates and 3g total fat.
Nutrition Facts
Rye Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 570mg | 25% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rye Bread?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Rye Bread by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Rye Bread?
There are 260 calories in the Rye Bread
What are the macros for the Jason's Deli Rye Bread?
The Rye Bread has 8g protein, 47g carbs and 3g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.
