Roasted Turkey Breast

Roasted Turkey Breast Nutrition Facts

301
Calories
56g
Protein
4g
Total Fat
8g
Total Carbs

The Jason's Deli Roasted Turkey Breast contains 301 calories, 56g protein, 8g total carbohydrates and 4g total fat.

Nutrition Facts

Roasted Turkey Breast

Amount Per Serving
Calories 301Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 150mg50%
Sodium 2257mg98%
Total Carbs 8g3%
Dietary Fiber 0g0%
Sugars 4g
Protein 56g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted Turkey Breast?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Roasted Turkey Breast by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Roasted Turkey Breast?

There are 301 calories in the Roasted Turkey Breast

What are the macros for the Jason's Deli Roasted Turkey Breast?

The Roasted Turkey Breast has 56g protein, 8g carbs and 4g fat. That means 72% of calories come from protein, 23% of calories come from carbs, and 5% of calories come from fat.