Roast Beef Nutrition Facts
- 200
- Calories
- 30g
- Protein
- 8g
- Total Fat
- 0g
- Total Carbs
The Jason's Deli Roast Beef contains 200 calories, 30g protein, 0g total carbohydrates and 8g total fat.
Nutrition Facts
Roast Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 700mg | 30% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roast Beef?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Roast Beef by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Roast Beef?
There are 200 calories in the Roast Beef
What are the macros for the Jason's Deli Roast Beef?
The Roast Beef has 30g protein, 0g carbs and 8g fat. That means 79% of calories come from protein, 0% of calories come from carbs, and 21% of calories come from fat.
