Organic Ancient Grain Bun Nutrition Facts
- 200
- Calories
- 10g
- Protein
- 1g
- Total Fat
- 41g
- Total Carbs
The Jason's Deli Organic Ancient Grain Bun contains 200 calories, 10g protein, 41g total carbohydrates and 1g total fat.
Nutrition Facts
Organic Ancient Grain Bun
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 170mg | 7% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 7g | 25% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Organic Ancient Grain Bun?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Organic Ancient Grain Bun by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Organic Ancient Grain Bun?
There are 200 calories in the Organic Ancient Grain Bun
What are the macros for the Jason's Deli Organic Ancient Grain Bun?
The Organic Ancient Grain Bun has 10g protein, 41g carbs and 1g fat. That means 10% of calories come from protein, 89% of calories come from carbs, and 1% of calories come from fat.
