Country White Bread Nutrition Facts
- 240
- Calories
- 7g
- Protein
- 3g
- Total Fat
- 46g
- Total Carbs
The Jason's Deli Country White Bread contains 240 calories, 7g protein, 46g total carbohydrates and 3g total fat.
Nutrition Facts
Country White Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 470mg | 20% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country White Bread?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Country White Bread by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Country White Bread?
There are 240 calories in the Country White Bread
What are the macros for the Jason's Deli Country White Bread?
The Country White Bread has 7g protein, 46g carbs and 3g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.
