Black Bean & Corn Taco Salad without dressing Nutrition Facts
- 1121
- Calories
- 31g
- Protein
- 67g
- Total Fat
- 105g
- Total Carbs
The Jason's Deli Black Bean & Corn Taco Salad without dressing contains 1121 calories, 31g protein, 105g total carbohydrates and 67g total fat.
Nutrition Facts
Black Bean & Corn Taco Salad without dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 1121 | Calories from Fat 603 | |
| % Daily Value* | ||
| Total Fat 67g | 86% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1200mg | 52% | |
| Total Carbs 105g | 38% | |
| Dietary Fiber 21g | 75% | |
| Sugars 11g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Bean & Corn Taco Salad without dressing?
For someone weighing 150 pounds, it would take 96 minutes to burn off the Black Bean & Corn Taco Salad without dressing by running.
It would take 133 minutes to burn if off by bicycling.
It would take 156 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
