Vanilla Wafer Crumbles Nutrition Facts
- 80
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 11g
- Total Carbs
The Golden Corral Vanilla Wafer Crumbles contains 80 calories, 1g protein, 11g total carbohydrates and 4g total fat.
Nutrition Facts
Vanilla Wafer Crumbles
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 3% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Wafer Crumbles?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Vanilla Wafer Crumbles by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Vanilla Wafer Crumbles?
There are 80 calories in the Vanilla Wafer Crumbles
What are the macros for the Golden Corral Vanilla Wafer Crumbles?
The Vanilla Wafer Crumbles has 1g protein, 11g carbs and 4g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
