Tomato And Onion Salad Nutrition Facts
- 40
- Calories
- 1g
- Protein
- 2g
- Total Fat
- 5g
- Total Carbs
The Golden Corral Tomato And Onion Salad contains 40 calories, 1g protein, 5g total carbohydrates and 2g total fat.
Nutrition Facts
Tomato And Onion Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 85mg | 4% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tomato And Onion Salad?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Tomato And Onion Salad by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Tomato And Onion Salad?
There are 40 calories in the Tomato And Onion Salad
What are the macros for the Golden Corral Tomato And Onion Salad?
The Tomato And Onion Salad has 1g protein, 5g carbs and 2g fat. That means 7% of calories come from protein, 79% of calories come from carbs, and 14% of calories come from fat.
