Smoked BBQ Turkey Breast Nutrition Facts
- 120
- Calories
- 19g
- Protein
- 4g
- Total Fat
- 3g
- Total Carbs
The Golden Corral Smoked BBQ Turkey Breast contains 120 calories, 19g protein, 3g total carbohydrates and 4g total fat.
Nutrition Facts
Smoked BBQ Turkey Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 700mg | 30% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smoked BBQ Turkey Breast?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Smoked BBQ Turkey Breast by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Smoked BBQ Turkey Breast?
There are 120 calories in the Smoked BBQ Turkey Breast
What are the macros for the Golden Corral Smoked BBQ Turkey Breast?
The Smoked BBQ Turkey Breast has 19g protein, 3g carbs and 4g fat. That means 64% of calories come from protein, 23% of calories come from carbs, and 13% of calories come from fat.
