Mild Buffalo Chicken Legs Nutrition Facts
- 150
- Calories
- 18g
- Protein
- 7g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Mild Buffalo Chicken Legs contains 150 calories, 18g protein, 2g total carbohydrates and 7g total fat.
Nutrition Facts
Mild Buffalo Chicken Legs
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 450mg | 20% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mild Buffalo Chicken Legs?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Mild Buffalo Chicken Legs by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Mild Buffalo Chicken Legs?
There are 150 calories in the Mild Buffalo Chicken Legs
What are the macros for the Golden Corral Mild Buffalo Chicken Legs?
The Mild Buffalo Chicken Legs has 18g protein, 2g carbs and 7g fat. That means 61% of calories come from protein, 15% of calories come from carbs, and 24% of calories come from fat.
