Macaroni Salad Nutrition Facts
- 280
- Calories
- 5g
- Protein
- 11g
- Total Fat
- 41g
- Total Carbs
The Golden Corral Macaroni Salad contains 280 calories, 5g protein, 41g total carbohydrates and 11g total fat.
Nutrition Facts
Macaroni Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 490mg | 21% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni Salad?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Macaroni Salad by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Macaroni Salad?
There are 280 calories in the Macaroni Salad
What are the macros for the Golden Corral Macaroni Salad?
The Macaroni Salad has 5g protein, 41g carbs and 11g fat. That means 5% of calories come from protein, 85% of calories come from carbs, and 10% of calories come from fat.
