Lemon Herb Chicken Nutrition Facts
- 190
- Calories
- 14g
- Protein
- 9g
- Total Fat
- 12g
- Total Carbs
The Golden Corral Lemon Herb Chicken contains 190 calories, 14g protein, 12g total carbohydrates and 9g total fat.
Nutrition Facts
Lemon Herb Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 125mg | 5% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Herb Chicken?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Lemon Herb Chicken by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Lemon Herb Chicken?
There are 190 calories in the Lemon Herb Chicken
What are the macros for the Golden Corral Lemon Herb Chicken?
The Lemon Herb Chicken has 14g protein, 12g carbs and 9g fat. That means 28% of calories come from protein, 54% of calories come from carbs, and 18% of calories come from fat.
