Grilled Chicken And Avocado Sandwich Nutrition Facts
- 230
- Calories
- 9g
- Protein
- 16g
- Total Fat
- 12g
- Total Carbs
The Golden Corral Grilled Chicken And Avocado Sandwich contains 230 calories, 9g protein, 12g total carbohydrates and 16g total fat.
Nutrition Facts
Grilled Chicken And Avocado Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 430mg | 19% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken And Avocado Sandwich?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Grilled Chicken And Avocado Sandwich by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
