Green Olives

Green Olives Nutrition Facts

50
Calories
1g
Protein
4g
Total Fat
0g
Total Carbs

The Golden Corral Green Olives contains 50 calories, 1g protein, 0g total carbohydrates and 4g total fat.

Nutrition Facts

Green Olives

Amount Per Serving
Calories 50Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Green Olives?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Green Olives by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Green Olives?

There are 50 calories in the Green Olives

What are the macros for the Golden Corral Green Olives?

The Green Olives has 1g protein, 0g carbs and 4g fat. That means 20% of calories come from protein, 0% of calories come from carbs, and 80% of calories come from fat.