Glazed Donuts Nutrition Facts
- 170
- Calories
- 2g
- Protein
- 7g
- Total Fat
- 24g
- Total Carbs
The Golden Corral Glazed Donuts contains 170 calories, 2g protein, 24g total carbohydrates and 7g total fat.
Nutrition Facts
Glazed Donuts
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 180mg | 8% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Donuts?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Glazed Donuts by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Glazed Donuts?
There are 170 calories in the Glazed Donuts
What are the macros for the Golden Corral Glazed Donuts?
The Glazed Donuts has 2g protein, 24g carbs and 7g fat. That means 3% of calories come from protein, 86% of calories come from carbs, and 11% of calories come from fat.
