German Chocolate Brownies

German Chocolate Brownies Nutrition Facts

160
Calories
3g
Protein
7g
Total Fat
21g
Total Carbs

The Golden Corral German Chocolate Brownies contains 160 calories, 3g protein, 21g total carbohydrates and 7g total fat.

Nutrition Facts

German Chocolate Brownies

Amount Per Serving
Calories 160Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1030mg45%
Total Carbs 21g8%
Dietary Fiber 1g4%
Sugars 9g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the German Chocolate Brownies?

For someone weighing 150 pounds, it would take 14 minutes to burn off the German Chocolate Brownies by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral German Chocolate Brownies?

There are 160 calories in the German Chocolate Brownies

What are the macros for the Golden Corral German Chocolate Brownies?

The German Chocolate Brownies has 3g protein, 21g carbs and 7g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 12% of calories come from fat.