Fried Chicken Legs Nutrition Facts
- 200
- Calories
- 18g
- Protein
- 12g
- Total Fat
- 3g
- Total Carbs
The Golden Corral Fried Chicken Legs contains 200 calories, 18g protein, 3g total carbohydrates and 12g total fat.
Nutrition Facts
Fried Chicken Legs
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 220mg | 10% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Chicken Legs?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Fried Chicken Legs by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Fried Chicken Legs?
There are 200 calories in the Fried Chicken Legs
What are the macros for the Golden Corral Fried Chicken Legs?
The Fried Chicken Legs has 18g protein, 3g carbs and 12g fat. That means 49% of calories come from protein, 18% of calories come from carbs, and 33% of calories come from fat.
