Fried Chicken

Fried Chicken Nutrition Facts

240
Calories
19g
Protein
15g
Total Fat
6g
Total Carbs

The Golden Corral Fried Chicken contains 240 calories, 19g protein, 6g total carbohydrates and 15g total fat.

Nutrition Facts

Fried Chicken

Amount Per Serving
Calories 240Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 460mg20%
Total Carbs 6g2%
Dietary Fiber 1g4%
Sugars 0g
Protein 19g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Fried Chicken?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Fried Chicken by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Fried Chicken?

There are 240 calories in the Fried Chicken

What are the macros for the Golden Corral Fried Chicken?

The Fried Chicken has 19g protein, 6g carbs and 15g fat. That means 40% of calories come from protein, 28% of calories come from carbs, and 32% of calories come from fat.