Cookies And Cream Ice Cream

Cookies And Cream Ice Cream Nutrition Facts

170
Calories
3g
Protein
9g
Total Fat
20g
Total Carbs

The Golden Corral Cookies And Cream Ice Cream contains 170 calories, 3g protein, 20g total carbohydrates and 9g total fat.

Nutrition Facts

Cookies And Cream Ice Cream

Amount Per Serving
Calories 170Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 75mg3%
Total Carbs 20g7%
Dietary Fiber 0g0%
Sugars 15g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cookies And Cream Ice Cream?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Cookies And Cream Ice Cream by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Cookies And Cream Ice Cream?

There are 170 calories in the Cookies And Cream Ice Cream

What are the macros for the Golden Corral Cookies And Cream Ice Cream?

The Cookies And Cream Ice Cream has 3g protein, 20g carbs and 9g fat. That means 5% of calories come from protein, 79% of calories come from carbs, and 16% of calories come from fat.