Coconut Macaroon Cookies Nutrition Facts
- 100
- Calories
- 1g
- Protein
- 5g
- Total Fat
- 13g
- Total Carbs
The Golden Corral Coconut Macaroon Cookies contains 100 calories, 1g protein, 13g total carbohydrates and 5g total fat.
Nutrition Facts
Coconut Macaroon Cookies
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 2% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coconut Macaroon Cookies?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Coconut Macaroon Cookies by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Coconut Macaroon Cookies?
There are 100 calories in the Coconut Macaroon Cookies
What are the macros for the Golden Corral Coconut Macaroon Cookies?
The Coconut Macaroon Cookies has 1g protein, 13g carbs and 5g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.
