Coconut Cookies

Coconut Cookies Nutrition Facts

70
Calories
1g
Protein
3.5g
Total Fat
10g
Total Carbs

The Golden Corral Coconut Cookies contains 70 calories, 1g protein, 10g total carbohydrates and 3.5g total fat.

Nutrition Facts

Coconut Cookies

Amount Per Serving
Calories 70Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 35mg2%
Total Carbs 10g4%
Dietary Fiber 0g0%
Sugars 6g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Coconut Cookies?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Coconut Cookies by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Coconut Cookies?

There are 70 calories in the Coconut Cookies

What are the macros for the Golden Corral Coconut Cookies?

The Coconut Cookies has 1g protein, 10g carbs and 3.5g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.