Chocolate Soft Serve Ice Cream Nutrition Facts
- 90
- Calories
- 1g
- Protein
- 2g
- Total Fat
- 20g
- Total Carbs
The Golden Corral Chocolate Soft Serve Ice Cream contains 90 calories, 1g protein, 20g total carbohydrates and 2g total fat.
Nutrition Facts
Chocolate Soft Serve Ice Cream
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 55mg | 2% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Soft Serve Ice Cream?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Chocolate Soft Serve Ice Cream by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Chocolate Soft Serve Ice Cream?
There are 90 calories in the Chocolate Soft Serve Ice Cream
What are the macros for the Golden Corral Chocolate Soft Serve Ice Cream?
The Chocolate Soft Serve Ice Cream has 1g protein, 20g carbs and 2g fat. That means 2% of calories come from protein, 94% of calories come from carbs, and 4% of calories come from fat.
