Chocolate Milk Nutrition Facts
- 200
- Calories
- 10g
- Protein
- 2.5g
- Total Fat
- 34g
- Total Carbs
The Golden Corral Chocolate Milk contains 200 calories, 10g protein, 34g total carbohydrates and 2.5g total fat.
Nutrition Facts
Chocolate Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 240mg | 10% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Milk?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Chocolate Milk by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Chocolate Milk?
There are 200 calories in the Chocolate Milk
What are the macros for the Golden Corral Chocolate Milk?
The Chocolate Milk has 10g protein, 34g carbs and 2.5g fat. That means 11% of calories come from protein, 86% of calories come from carbs, and 3% of calories come from fat.
