Chicken Parmesan Nutrition Facts
- 240
- Calories
- 17g
- Protein
- 12g
- Total Fat
- 16g
- Total Carbs
The Golden Corral Chicken Parmesan contains 240 calories, 17g protein, 16g total carbohydrates and 12g total fat.
Nutrition Facts
Chicken Parmesan
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 570mg | 25% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Parmesan?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Chicken Parmesan by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Chicken Parmesan?
There are 240 calories in the Chicken Parmesan
What are the macros for the Golden Corral Chicken Parmesan?
The Chicken Parmesan has 17g protein, 16g carbs and 12g fat. That means 26% of calories come from protein, 55% of calories come from carbs, and 18% of calories come from fat.
