Chicken Bistro Melt Nutrition Facts
- 270
- Calories
- 17g
- Protein
- 16g
- Total Fat
- 12g
- Total Carbs
The Golden Corral Chicken Bistro Melt contains 270 calories, 17g protein, 12g total carbohydrates and 16g total fat.
Nutrition Facts
Chicken Bistro Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 590mg | 26% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Bistro Melt?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Chicken Bistro Melt by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Chicken Bistro Melt?
There are 270 calories in the Chicken Bistro Melt
What are the macros for the Golden Corral Chicken Bistro Melt?
The Chicken Bistro Melt has 17g protein, 12g carbs and 16g fat. That means 28% of calories come from protein, 45% of calories come from carbs, and 27% of calories come from fat.
