Cheddar Cheese Nutrition Facts
- 60
- Calories
- 4g
- Protein
- 4.5g
- Total Fat
- 0g
- Total Carbs
The Golden Corral Cheddar Cheese contains 60 calories, 4g protein, 0g total carbohydrates and 4.5g total fat.
Nutrition Facts
Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 90mg | 4% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Cheddar Cheese by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Cheddar Cheese?
There are 60 calories in the Cheddar Cheese
What are the macros for the Golden Corral Cheddar Cheese?
The Cheddar Cheese has 4g protein, 0g carbs and 4.5g fat. That means 47% of calories come from protein, 0% of calories come from carbs, and 53% of calories come from fat.
