Carved Turkey - Dark Meat Nutrition Facts
- 180
- Calories
- 23g
- Protein
- 9g
- Total Fat
- 0g
- Total Carbs
The Golden Corral Carved Turkey - Dark Meat contains 180 calories, 23g protein, 0g total carbohydrates and 9g total fat.
Nutrition Facts
Carved Turkey - Dark Meat
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 160mg | 7% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Carved Turkey - Dark Meat?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Carved Turkey - Dark Meat by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Carved Turkey - Dark Meat?
There are 180 calories in the Carved Turkey - Dark Meat
What are the macros for the Golden Corral Carved Turkey - Dark Meat?
The Carved Turkey - Dark Meat has 23g protein, 0g carbs and 9g fat. That means 72% of calories come from protein, 0% of calories come from carbs, and 28% of calories come from fat.
