Cantaloupe

Cantaloupe Nutrition Facts

25
Calories
1g
Protein
0g
Total Fat
7g
Total Carbs

The Golden Corral Cantaloupe contains 25 calories, 1g protein, 7g total carbohydrates and 0g total fat.

Nutrition Facts

Cantaloupe

Amount Per Serving
Calories 25Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbs 7g3%
Dietary Fiber 1g4%
Sugars 6g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cantaloupe?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Cantaloupe by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Cantaloupe?

There are 25 calories in the Cantaloupe

What are the macros for the Golden Corral Cantaloupe?

The Cantaloupe has 1g protein, 7g carbs and 0g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.