Boneless Franks Red Hot Chicken Wings Nutrition Facts
- 180
- Calories
- 22g
- Protein
- 7g
- Total Fat
- 6g
- Total Carbs
The Golden Corral Boneless Franks Red Hot Chicken Wings contains 180 calories, 22g protein, 6g total carbohydrates and 7g total fat.
Nutrition Facts
Boneless Franks Red Hot Chicken Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1450mg | 63% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boneless Franks Red Hot Chicken Wings?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Boneless Franks Red Hot Chicken Wings by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
