Blue Cheese Dressing Nutrition Facts
- 150
- Calories
- 1g
- Protein
- 16g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Blue Cheese Dressing contains 150 calories, 1g protein, 1g total carbohydrates and 16g total fat.
Nutrition Facts
Blue Cheese Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 230mg | 10% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blue Cheese Dressing?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Blue Cheese Dressing by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Blue Cheese Dressing?
There are 150 calories in the Blue Cheese Dressing
What are the macros for the Golden Corral Blue Cheese Dressing?
The Blue Cheese Dressing has 1g protein, 1g carbs and 16g fat. That means 5% of calories come from protein, 12% of calories come from carbs, and 83% of calories come from fat.
