Black Olives Nutrition Facts
- 40
- Calories
- 0g
- Protein
- 4g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Black Olives contains 40 calories, 0g protein, 2g total carbohydrates and 4g total fat.
Nutrition Facts
Black Olives
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Olives?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Black Olives by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Black Olives?
There are 40 calories in the Black Olives
What are the macros for the Golden Corral Black Olives?
The Black Olives has 0g protein, 2g carbs and 4g fat. That means 0% of calories come from protein, 53% of calories come from carbs, and 47% of calories come from fat.
