Berry Cheese Blintz Nutrition Facts
- 250
- Calories
- 3g
- Protein
- 25g
- Total Fat
- 25g
- Total Carbs
The Golden Corral Berry Cheese Blintz contains 250 calories, 3g protein, 25g total carbohydrates and 25g total fat.
Nutrition Facts
Berry Cheese Blintz
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 190mg | 8% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Berry Cheese Blintz?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Berry Cheese Blintz by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Berry Cheese Blintz?
There are 250 calories in the Berry Cheese Blintz
What are the macros for the Golden Corral Berry Cheese Blintz?
The Berry Cheese Blintz has 3g protein, 25g carbs and 25g fat. That means 4% of calories come from protein, 67% of calories come from carbs, and 30% of calories come from fat.
