Banana Pecan Oatmeal Cookies Nutrition Facts
- 100
- Calories
- 2g
- Protein
- 4g
- Total Fat
- 17g
- Total Carbs
The Golden Corral Banana Pecan Oatmeal Cookies contains 100 calories, 2g protein, 17g total carbohydrates and 4g total fat.
Nutrition Facts
Banana Pecan Oatmeal Cookies
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 125mg | 5% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Pecan Oatmeal Cookies?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Banana Pecan Oatmeal Cookies by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Banana Pecan Oatmeal Cookies?
There are 100 calories in the Banana Pecan Oatmeal Cookies
What are the macros for the Golden Corral Banana Pecan Oatmeal Cookies?
The Banana Pecan Oatmeal Cookies has 2g protein, 17g carbs and 4g fat. That means 5% of calories come from protein, 86% of calories come from carbs, and 9% of calories come from fat.
