Baked Teriyaki Chicken Legs Nutrition Facts
- 150
- Calories
- 16g
- Protein
- 7g
- Total Fat
- 7g
- Total Carbs
The Golden Corral Baked Teriyaki Chicken Legs contains 150 calories, 16g protein, 7g total carbohydrates and 7g total fat.
Nutrition Facts
Baked Teriyaki Chicken Legs
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 840mg | 37% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baked Teriyaki Chicken Legs?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Baked Teriyaki Chicken Legs by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Baked Teriyaki Chicken Legs?
There are 150 calories in the Baked Teriyaki Chicken Legs
What are the macros for the Golden Corral Baked Teriyaki Chicken Legs?
The Baked Teriyaki Chicken Legs has 16g protein, 7g carbs and 7g fat. That means 41% of calories come from protein, 41% of calories come from carbs, and 18% of calories come from fat.
