Spinach Whole Wheat Blend Tortilla for Burrito Bowl

Spinach Whole Wheat Blend Tortilla for Burrito Bowl Nutrition Facts

229
Calories
9g
Protein
6g
Total Fat
38g
Total Carbs

The Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl contains 229 calories, 9g protein, 38g total carbohydrates and 6g total fat.

Nutrition Facts

Spinach Whole Wheat Blend Tortilla for Burrito Bowl

Amount Per Serving
Calories 229Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 669mg29%
Total Carbs 38g14%
Dietary Fiber 8g29%
Sugars 2g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spinach Whole Wheat Blend Tortilla for Burrito Bowl?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Spinach Whole Wheat Blend Tortilla for Burrito Bowl by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Freebirds

    US Rank

    Locations

    Food Type

    Burritos, Mexican/Tex-Mex

    Service Type

    Frequently Asked Questions

    How many calories are in the Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl?

    There are 229 calories in the Spinach Whole Wheat Blend Tortilla for Burrito Bowl

    What are the macros for the Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl?

    The Spinach Whole Wheat Blend Tortilla for Burrito Bowl has 9g protein, 38g carbs and 6g fat. That means 9% of calories come from protein, 85% of calories come from carbs, and 6% of calories come from fat.