Ranch Salad Dressing

Ranch Salad Dressing Nutrition Facts

167
Calories
1g
Protein
16g
Total Fat
2g
Total Carbs

The Freebirds Ranch Salad Dressing contains 167 calories, 1g protein, 2g total carbohydrates and 16g total fat.

Nutrition Facts

Ranch Salad Dressing

Amount Per Serving
Calories 167Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 3.1g16%
Trans Fat 0g
Cholesterol 22mg7%
Sodium 415mg18%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ranch Salad Dressing?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Ranch Salad Dressing by running.


It would take 20 minutes to burn if off by bicycling.


It would take 23 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Freebirds

    US Rank

    Locations

    Food Type

    Burritos, Mexican/Tex-Mex

    Service Type

    Frequently Asked Questions

    How many calories are in the Freebirds Ranch Salad Dressing?

    There are 167 calories in the Ranch Salad Dressing

    What are the macros for the Freebirds Ranch Salad Dressing?

    The Ranch Salad Dressing has 1g protein, 2g carbs and 16g fat. That means 5% of calories come from protein, 21% of calories come from carbs, and 74% of calories come from fat.