Queso for Nachos Nutrition Facts
- 195
- Calories
- 10g
- Protein
- 14.4g
- Total Fat
- 6g
- Total Carbs
The Freebirds Queso for Nachos contains 195 calories, 10g protein, 6g total carbohydrates and 14.4g total fat.
Nutrition Facts
Queso for Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 129.6 | |
| % Daily Value* | ||
| Total Fat 14.4g | 18% | |
|---|---|---|
| Saturated Fat 9.6g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 960mg | 42% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso for Nachos?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Queso for Nachos by running.
It would take 23 minutes to burn if off by bicycling.
It would take 27 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Queso for Nachos?
There are 195 calories in the Queso for Nachos
What are the macros for the Freebirds Queso for Nachos?
The Queso for Nachos has 10g protein, 6g carbs and 14.4g fat. That means 26% of calories come from protein, 36% of calories come from carbs, and 38% of calories come from fat.
