Monterey Jack Cheese Nutrition Facts
- 19
- Calories
- 1g
- Protein
- 1.4g
- Total Fat
- 0g
- Total Carbs
The Freebirds Monterey Jack Cheese contains 19 calories, 1g protein, 0g total carbohydrates and 1.4g total fat.
Nutrition Facts
Monterey Jack Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 19 | Calories from Fat 12.6 | |
| % Daily Value* | ||
| Total Fat 1.4g | 2% | |
|---|---|---|
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 27mg | 1% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Monterey Jack Cheese?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Monterey Jack Cheese by running.
It would take 2 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Monterey Jack Cheese?
There are 19 calories in the Monterey Jack Cheese
What are the macros for the Freebirds Monterey Jack Cheese?
The Monterey Jack Cheese has 1g protein, 0g carbs and 1.4g fat. That means 42% of calories come from protein, 0% of calories come from carbs, and 58% of calories come from fat.
