Black Olives for Salad

Black Olives for Salad Nutrition Facts

25
Calories
0g
Protein
2.5g
Total Fat
1g
Total Carbs

The Firehouse Subs Black Olives for Salad contains 25 calories, 0g protein, 1g total carbohydrates and 2.5g total fat.

Nutrition Facts

Black Olives for Salad

Amount Per Serving
Calories 25Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.4g2%
Trans Fat g
Cholesterol 0mg0%
Sodium 71mg3%
Total Carbs 1g0%
Dietary Fiber 1g4%
Sugars 0g
Protein 0g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Olives for Salad?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Black Olives for Salad by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Black Olives: RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (ADDED TO STABALIZE COLOR).

About This Restaurant

Name

Firehouse Subs

US Rank

50

Locations

1164

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Firehouse Subs Black Olives for Salad?

There are 25 calories in the Black Olives for Salad

What are the macros for the Firehouse Subs Black Olives for Salad?

The Black Olives for Salad has 0g protein, 1g carbs and 2.5g fat. That means 0% of calories come from protein, 47% of calories come from carbs, and 53% of calories come from fat.