Chicken Tenders Lunch Platter

Chicken Tenders Lunch Platter Nutrition Facts

590
Calories
44g
Protein
23g
Total Fat
56g
Total Carbs

The Famous Dave's Chicken Tenders Lunch Platter contains 590 calories, 44g protein, 56g total carbohydrates and 23g total fat.

Nutrition Facts

Chicken Tenders Lunch Platter

Amount Per Serving
Calories 590Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 1850mg80%
Total Carbs 56g20%
Dietary Fiber 3g11%
Sugars 23g
Protein 44g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tenders Lunch Platter?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Chicken Tenders Lunch Platter by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Famous Dave's

US Rank

129

Locations

115

Food Type

Barbeque

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Famous Dave's Chicken Tenders Lunch Platter?

There are 590 calories in the Chicken Tenders Lunch Platter

What are the macros for the Famous Dave's Chicken Tenders Lunch Platter?

The Chicken Tenders Lunch Platter has 44g protein, 56g carbs and 23g fat. That means 23% of calories come from protein, 65% of calories come from carbs, and 12% of calories come from fat.