Pico de Gallo

Pico de Gallo Nutrition Facts

15
Calories
1g
Protein
0g
Total Fat
3g
Total Carbs

The Denny's Pico de Gallo contains 15 calories, 1g protein, 3g total carbohydrates and 0g total fat.

Nutrition Facts

Pico de Gallo

Amount Per Serving
Calories 15Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 2g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pico de Gallo?

For someone weighing 150 pounds, it would take 1 minutes to burn off the Pico de Gallo by running.


It would take 2 minutes to burn if off by bicycling.


It would take 2 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Pico de Gallo?

There are 15 calories in the Pico de Gallo

What are the macros for the Denny's Pico de Gallo?

The Pico de Gallo has 1g protein, 3g carbs and 0g fat. That means 13% of calories come from protein, 87% of calories come from carbs, and 0% of calories come from fat.