Chopped Nuts Nutrition Facts
- 150
- Calories
- 6g
- Protein
- 13g
- Total Fat
- 5g
- Total Carbs
The Denny's Chopped Nuts contains 150 calories, 6g protein, 5g total carbohydrates and 13g total fat.
Nutrition Facts
Chopped Nuts
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chopped Nuts?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Chopped Nuts by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Chopped Nuts?
There are 150 calories in the Chopped Nuts
What are the macros for the Denny's Chopped Nuts?
The Chopped Nuts has 6g protein, 5g carbs and 13g fat. That means 20% of calories come from protein, 37% of calories come from carbs, and 43% of calories come from fat.
