Blue Cheese Dressing Nutrition Facts
- 316
- Calories
- 4g
- Protein
- 32g
- Total Fat
- 4g
- Total Carbs
The Denny's Blue Cheese Dressing contains 316 calories, 4g protein, 4g total carbohydrates and 32g total fat.
Nutrition Facts
Blue Cheese Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 316 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 20% | |
| Sodium 652mg | 28% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blue Cheese Dressing?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Blue Cheese Dressing by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Blue Cheese Dressing?
There are 316 calories in the Blue Cheese Dressing
What are the macros for the Denny's Blue Cheese Dressing?
The Blue Cheese Dressing has 4g protein, 4g carbs and 32g fat. That means 9% of calories come from protein, 20% of calories come from carbs, and 71% of calories come from fat.
