Donut Bites

Donut Bites Nutrition Facts

240
Calories
3g
Protein
16g
Total Fat
22g
Total Carbs

The Del Taco Donut Bites contains 240 calories, 3g protein, 22g total carbohydrates and 16g total fat.

Nutrition Facts

Donut Bites

Amount Per Serving
Calories 240Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbs 22g8%
Dietary Fiber 1g4%
Sugars 8g
Protein 3g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Donut Bites?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Donut Bites by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Donut Bites: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Whey (A Milk Derivative), Dextrose, Skim Milk, Yeast, Contains less than 2% of the following: Soybean Oil, Salt, Defatted Soy Flour, Leavening Gum, to preserve freshness (Calcium Proprionate), Guar Gum, Xanthan Gum, Colored with (Beta Carotene), Egg Whites

    Sugar

    Cinnamon

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Donut Bites?

    There are 240 calories in the Donut Bites

    What are the macros for the Del Taco Donut Bites?

    The Donut Bites has 3g protein, 22g carbs and 16g fat. That means 4% of calories come from protein, 72% of calories come from carbs, and 23% of calories come from fat.